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Linette Gerlach

Chicken and Vegetable Stir Fry Recipe

Print Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 pound chicken breasts chopped into bite size pieces
  • 1 cup sliced mushrooms
  • 1/2 cup sliced carrots
  • 1/2 cup sliced yellow or red peppers
  • 1/2 cup broccoli- cauliflower mixture
  • 1 can sliced water chestnuts
  • 1/2 red onion- diced
  • 1/4 cup celery- chopped
  • 3 cloves garlic- minced
  • 2 tablespoons avocado or coconut oil
  • sea salt to taste

Method
 

  1. Add the avocado or coconut oil to a large saute pan or wok and heat over medium heat.
  2. Add the chicken and let it cook through.
  3. Add in the mushrooms, carrots, peppers, broccoli-cauliflower, water chestnuts, onion and celery and saute for several minutes.
  4. Add in the garlic and salt and saute for a couple more minutes until some of the veggies just start to brown.
  5. Serve while still warm. You could also add in coconut aminos or a little sesame oil to add a little additional flavor.