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Linette Gerlach

Apple Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1

Ingredients
  

  • ½ C. natural applesauce
  • 8 oz. milk you could also substitute almond milk or coconut milk f you wish
  • 2 tsp. cinnamon
  • handful of ice

Method
 

  1. Place all of the ingredients into a blender or food processor and and blend for 30 seconds – 1 minute. I like to pulse the blender to help mix everything together.
  2. Pour into a glass and serve immediately.