I converted to a low-carb lifestyle a while back, because I LOVE how it makes me feel, and I want to share my experience. I enjoy sharing my favorite (keto) low-carb recipes and food, products and food ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. I also love sharing how you can stay low-carb with fun food ideas for entertaining and the holidays. You don’t have to miss out on great taste because you’re low cab, and you can take great recipes to holiday gathering that no one will know you brought because they were low carb!
The food and recipes here are mostly low-carb, grain free, gluten free, Whole30 and/ or Paleo. I have been gluten-free and mostly grain-free for about 7 years, so if I can find a recipe that’s paleo, AND low carb, that’s a double bonus, but I do enjoy a little dairy once in a while! I hope you enjoy these recipes as much as I enjoy creating them!
I can’t believe it’s canning season already! When my mom taught me canning many years ago, one of the most overwhelming things was understanding the differences between jams, jellies, conserves, butters, marmalade, and preserves. All I wanted to do was make a batch of yummy, sweet fruit to spread on my toast and I had to dig … Read more
A big salad is my favorite meal for lunch or for dinner. I love trying different salads and flavor combinations. This southwest spinach salad recipe with creamy avocado dressing is perfect for this time of year. I would load mine up with fresh spinach, greens, peppers, cilantro and tomatoes from our local farmer’s market. Yum! … Read more
A couple weeks ago I shared some yummy watermelon recipes for your summer cookouts, or bbqs. Watermelon is a summer classic for both food recipes and for beverages. I love to add watermelon to drink recipes this time of year, from infusion to smoothies watermelon definitely adds summer flavor to your bbq or even every … Read more
I love the flavors of fall, and one of my favorite fall flavors is apple! I love them all from sweet to tart. I love apples when they’re baked, covered in caramel, or even just sliced with a little salt. I’m also a big smoothie fan. Smoothies are one of my favorite breakfast ideas. They’re … Read more
Watermelon is one of my favorite flavors of summer, it’s like that perfect summer food! It’s cool, loaded with flavor and it quenches your thirst at the same time! It’s also loaded with vitamins and antioxidants. Watermelon is also wonderful to take to a summer carry in. Here are 10 delicious watermelon recipes that will … Read more
