Raspberry Vanilla Protein Smoothie

I’ve been on a protein smoothie kick lately! And I’m loving the summer berry flavors right now! Not quite ready for fall YET here! Hah! Still holding on to those summer berry flavors while I can. One of my favorite protein smoothie flavors right now is raspberry! Yum! And the best part is berries have … Read more

Best Vegetables To Plant In Spring

A Guide To Growing Successful Spring Crops Here in Ohio spring is here, and we are excited to dig into our garden beds. With the improving weather comes the opportunity to plant cold-tolerant spring crops like beets, cilantro, lettuce, and spinach. How to sow spring seeds: You can start cole crops, aka ones that thrive … Read more

Gardening For the Butterflies

The Monarch Butterfly is on the endangered list, because of the use of chemical pesticides, and many of their habitats are in jeopardy, gardening for the butterflies is important to me, so I like to try to create a habitat in my own back yard to support the Monarch Butterfly, and other butterfly species to … Read more