smoothie recipe Archives - The Home and Garden Cafe

Chocolate Protein Smoothie Recipe

December 21, 2022August 15, 2022 by Linette

I love chocolate! You could say I’m a chocoholic. I’m also a big fan of smoothies! I love this chocolate protein smoothie recipe for breakfast, or for a quick after workout snack. It’s a great way to get some protein into your day! It can also make a quick on the go lunch if needed. … Read more

Berry Hemp Smoothie Recipe

December 3, 2010 by Linette

I’m a big smoothie fan! I usually have one every morning for breakfast, even in the winter. Lately I’ve been adding hemp seeds to my morning smoothie, and it gives it a wonderful creamy texture, and adds some Omega 3s, Omega 6s and other great vitamins and minerals to my day. I did some serious … Read more