Delicious Peach Chia Seed Smoothie Recipe With Cinnamon

My mom gave me some end of season peaches a few days ago, and I’ve been chowing down on them the past couple days. I LOVE the flavor of fresh ripe peaches in season. I decided I needed to throw a couple in my morning smoothie. Yum! I combined a couple peaches with some chia seeds, hemp seeds, frozen bananas and a little cinnamon. The smoothie turned out delicious so I thought I’d share.

Peach chia seed and hemp seed smoothie recipe with cinnamon

Peach Chia Seed Smoothie Recipe With Cinnamon

Linette Gerlach
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving


  • 2 peaches peeled and seed removed
  • 1/2 frozen banana
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1/2 teaspoon cinnamon
  • about 8 ounces of water


  • Place the peaches, frozen banana, chia seeds, hemp seeds, water, and about 1/2 of the cinnamon in a high speed blender. I use a Nutri-Bullet, but you can use whatever you have.
  • Pulse the blender a couple times then blend for about 30 seconds.
  • Pour into a glass and sprinkle the rest of the cinnamon on top.

We have a few more peaches, so I’m planning on making this a couple more times (hopefully) before we run out. Peach season never lasts long enough for me. Grocery store peaches just aren’t the same!

If you want a creamier smoothie you can use your favorite milk (almond, cashew, coconut, or whatever you prefer) instead of water or for half of the water. Another quick tip, I like to freeze overripe bananas and have them on hand for my morning smoothies. I tear them into about 1 inch sections, then I put about 3 to 4 sections in my smoothie.

Looking for more fall smoothie recipes, check out this apple smoothie recipe.

Apple smoothie recipe 2


Or this chocolate avocado smoothie.

Chocolate avocado smoothie recipe with blueberries, banana, and coconut milk- dairy free, grain free, gluten free

Do you have a favorite smoothie recipe? I have several! This is just a small sample!

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