I really enjoy good olive oil, you might even say I’m an olive oil snob. I’ve tried several olive oils through the years, and I only have a couple brands I seek out when I go to the store. I think I just found a new brand to add to the list. I recently had … Read more
Last year at about this time I ended up in the emergency room with crazy high blood pressure (225/115 at one point), since then I haven’t talked about it publicly much, but I’ve completely overhauled my life and the way I think about food and exercise. Now I’m happy to say I’m off my blood … Read more
This is a meal I throw together quite a bit. I’m not a big fan of pre-made pasta sauces, they’re too sweet and loaded with sodium, so I have a couple recipes to make my own. This is one of them. The recipe isn’t exact (especially the spices), I just tend to throw things in … Read more
I’m a total kale chip-a-holic. I love kale chips! It’s an expensive addiction if you have to buy your kale chips pre-made (usually between $4 and 5 for a small bag), but my favorite kale chips are homemade. It never fails to start a conversation in the grocery aisle when I buy 3 or 4 … Read more
I haven’t had a chance to get in the kitchen much lately, and when I do, I haven’t made much that’s interesting enough to post here. I do have a couple recipes coming up in the next few days to share, and I’ve been playing around with a sourdough starter, but for today I have … Read more
