I love slow cooker recipes any time of the year! Even in the summer! I love that you can throw everything in, set it on low (or high depending on what time you start) and come back to a finished meal. One of my family’s favorites is this slow cooker buffalo pulled pork recipe! You … Read more
I love the flavor of cranberries this time of year, so I decided to add that flavor to my morning protein smoothie! I made this cranberry vanilla protein smoothie with Left Coast Performance Vanilla Bone Broth Protein Powder, but you can use your favorite protein powder. I also used SoDelicious Coconut Creamer, because it’s my … Read more
Craving a little snack but watching your carbs? Try these low carb blueberry muffins for breakfast or for a post workout snack. They’re perfect to take along wherever you go, or to enjoy with your morning cup of coffee. Not a blueberry fan? You could also try these with strawberries, or raspberries. These are easy … Read more
I’m ready for berry season to be here, so as a nod to spring and then summer coming soon I wanted to share this yummy low carb chocolate berry smoothie bowl! It’s one of my breakfast favorites! Super easy to throw together in the morning or even for a light lunch or an afternoon snack. … Read more
I posted this recipe for 3 ingredient almond butter cookies a couple years ago, and it’s already grain-free, gluten-free, and paleo friendly. I thought I’d add in some ingredient options to also make it low-carb, keto and low-lectin friendly. So check out the updated options in the recipe section! Sometimes I just want something sweet … Read more