Raspberry Vanilla Protein Smoothie

I’ve been on a protein smoothie kick lately! And I’m loving the summer berry flavors right now! Not quite ready for fall YET here! Hah! Still holding on to those summer berry flavors while I can. One of my favorite protein smoothie flavors right now is raspberry! Yum! And the best part is berries have … Read more

Cranberry Vanilla Protein Smoothie

I love the flavor of cranberries this time of year, so I decided to add that flavor to my morning protein smoothie! I made this cranberry vanilla protein smoothie with Left Coast Performance Vanilla Bone Broth Protein Powder, but you can use your favorite protein powder. I also used SoDelicious Coconut Creamer, because it’s my … Read more

Coconut Oil Honey Mustard Salad Dressing

This Coconut Oil Honey Mustard Salad Dressing is great when it's just a little warm over greens or as a dip. #paleo #grainfree #glutenfree #dairyfree

This Coconut Oil Honey Mustard Salad Dressing is inspired by all the great benefits I’m always hearing about coconut oil, and I really enjoy the flavor of coconut, so I’ve been trying to add more of it to my diet. I usually make my own salad dressings, because it only takes a couple minutes, and … Read more