I converted to a low-carb lifestyle a while back, because I LOVE how it makes me feel, and I want to share my experience. I enjoy sharing my favorite (keto) low-carb recipes and food, products and food ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. I also love sharing how you can stay low-carb with fun food ideas for entertaining and the holidays. You don’t have to miss out on great taste because you’re low cab, and you can take great recipes to holiday gathering that no one will know you brought because they were low carb!
The food and recipes here are mostly low-carb, grain free, gluten free, Whole30 and/ or Paleo. I have been gluten-free and mostly grain-free for about 7 years, so if I can find a recipe that’s paleo, AND low carb, that’s a double bonus, but I do enjoy a little dairy once in a while! I hope you enjoy these recipes as much as I enjoy creating them!
I’ve been looking for a grain free, dairy free alternative to pumpkin pie for Thanksgiving this year, and I think I’ve found my recipe! I made a pumpkin custard the other day, and substituted a can of coconut milk and some honey for the sweetened condensed milk found in most pumpkin pie recipes and it … Read more
This time of the year I CRAVE the flavor of pumpkin! I’ve been making pumpkin everything the last few weeks. I’ve also been converting some of my old pumpkin favorites to gluten and grain free recipes, or finding new recipes to adapt to fit my needs. I have several recipes to share over the next … Read more
I’ve been wheat free, gluten free, and pretty much grain free for over a year now. It’s not an easy thing to do! For the most part I stay away from most types of “flour” but every now and then I crave baked goods, especially chocolate baked goods! These cookies are my delicious substitute. They’re … Read more
I made an apple beet salad for my breakfast this morning. I know it’s not typical breakfast food, but it definitely hit the spot! I normally eat an apple or banana with almond butter for breakfast, but I was out of almond butter this morning. A couple weeks ago a friend shared an apple beet … Read more
I actually made this soup on New Year’s Day, but I’m a little slow to get it posted here! I’ve had the photos ready to edit for several days, and finally got that done late last night. I’ve been doing quite a bit of healthy cooking for the new year, so I’ll have more recipes … Read more
