Navigating the Airport With a Knee Scooter

This post contains affiliate links. Can I take my knee scooter through the airport? Can I take my knee scooter through the TSA checkpoint? Navigating the airport with a knee scooter, these were some of the questions I researched for my trip to Austin Texas a few weeks ago when I knew I would be … Read more

Coconut Oil Honey Mustard Salad Dressing

This Coconut Oil Honey Mustard Salad Dressing is great when it's just a little warm over greens or as a dip. #paleo #grainfree #glutenfree #dairyfree

This Coconut Oil Honey Mustard Salad Dressing is inspired by all the great benefits I’m always hearing about coconut oil, and I really enjoy the flavor of coconut, so I’ve been trying to add more of it to my diet. I usually make my own salad dressings, because it only takes a couple minutes, and … Read more

Low Carb Margarita With a Low Carb Strawberry Margarita Twist

I’m feeling those Friday night vibes right now, so I thought I’d follow up last weekends Low Carb Pina Colada with a couple low carb margarita recipes. I have a low carb margarita, AND a strawberry margarita recipe to share with you tonight! The limes DO add a couple carbs to this, but only a … Read more

Low Carb Pina Colada Recipe Hack

Thank you to my friend @sandy.jenney on Instagram for this low carb pinata colada recipe hack! No sure where it came from originally but it’s delicious! It uses Coconut Pineapple Sparkling Ice plus 2 tablespoons of heavy cream. Yesterday I couldn’t find the Coconut Pineapple Sparkling Ice, so I used Bai Coconut Pineapple still lower … Read more