I converted to a low-carb lifestyle a while back, because I LOVE how it makes me feel, and I want to share my experience. I enjoy sharing my favorite (keto) low-carb recipes and food, products and food ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. I also love sharing how you can stay low-carb with fun food ideas for entertaining and the holidays. You don’t have to miss out on great taste because you’re low cab, and you can take great recipes to holiday gathering that no one will know you brought because they were low carb!
The food and recipes here are mostly low-carb, grain free, gluten free, Whole30 and/ or Paleo. I have been gluten-free and mostly grain-free for about 7 years, so if I can find a recipe that’s paleo, AND low carb, that’s a double bonus, but I do enjoy a little dairy once in a while! I hope you enjoy these recipes as much as I enjoy creating them!
I love chocolate! You could say I’m a chocoholic. I’m also a big fan of smoothies! I love this chocolate protein smoothie recipe for breakfast, or for a quick after workout snack. It’s a great way to get some protein into your day! It can also make a quick on the go lunch if needed. … Read more
Rich, hearty, and delicious this Creamy Tomato Basil Soup is the ideal way to warm you from the inside out on the chilliest of fall and winter days. You can achieve scratch homemade flavor without spending hours in the kitchen with this simple recipe that the whole family will love. Serve with crackers, croutons, breadsticks, … Read more
I planted several basil plants in my patio herb garden this spring, and now I’m harvesting basil regularly so I can keep the plants in check! That’s a nice way of saying, I have plenty of basil! Hah! I decided to take advantage of some of that fresh basil in my garden to make some … Read more
These Chocolate Chip Pumpkin Pie Bars are perfect for any fall or holiday gathering, or to make and eat for a fall snack right at home. We have a Thanksgiving family gathering coming up in a few weeks, and I’m always on the lookout for gluten free, grain free and even dairy free recipes I … Read more
Jump to Recipe • Shop the Post • FAQ There is something about an apple smoothie on a crips fall day that feels like a fresh start. It tastes bright and cozy at the same time, like a gentle nudge into a good day. This one is simple, creamy, and naturally sweet with real apples. … Read more