I converted to a low-carb lifestyle a while back, because I LOVE how it makes me feel, and I want to share my experience. I enjoy sharing my favorite (keto) low-carb recipes and food, products and food ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. I also love sharing how you can stay low-carb with fun food ideas for entertaining and the holidays. You don’t have to miss out on great taste because you’re low cab, and you can take great recipes to holiday gathering that no one will know you brought because they were low carb!
The food and recipes here are mostly low-carb, grain free, gluten free, Whole30 and/ or Paleo. I have been gluten-free and mostly grain-free for about 7 years, so if I can find a recipe that’s paleo, AND low carb, that’s a double bonus, but I do enjoy a little dairy once in a while! I hope you enjoy these recipes as much as I enjoy creating them!
Blueberries are a summer favorite here. They’re so good for you and loaded with vitamins and anti-oxidants. I love their flavor straight up, or in delicious recipes like blueberry pies, salads, granola, ice pops, brownies, muffins, bars, cookies, cones, pancakes, and more! If you’re a blueberry fan you can check out these delicious blueberry recipe … Read more
Two of my favorite flavors this time of year are strawberry and rhubarb. Both are in season and delicious her in Ohio! I love walking out to the garden to pick fresh red strawberries and cutting of stalks of rhubarb to add to my favorite grain free strawberry rhubarb crisp gluten free recipe. I love this … Read more
I love making my own homemade salad dressings. I’ve tried really hard to find salad dressings at the store that I like that doesn’t have ingredients I’d rather stay away from. It’s much easier to make my own salad dressing recipes at home. It only takes a few minutes to throw the ingredients in the … Read more
Brrrr! It’s been downright cold here in Ohio this winter. That hasn’t slowed anything down, and busy days hectic evening schedules means the slow cooker works overtime. During the winter I’m usually in the mood for warm and cozy comfort food. This beef, potato and quinoa soup for a dish that is full of flavor, including a little … Read more
Beets are sometimes one of the most overlooked root vegetables. They are chalk full of vitamins and minerals and should be part of your healthy living routine. One amazing fact about beets is that they have the second highest amount of natural sugar, second only to cane sugar! That means they are a natural way … Read more